Check out some Homemade Remedies for Your Upset Stomach
One of the most terrible illnesses somebody can have is a stomach infection. Overeating, taking contaminated food or drink and seasonal changes are the most common causes that upset your stomach. The presence of harmful substances and microorganisms in food is the primary cause of stomach problems in many people. So let’s take a look at some homemade remedies for your upset stomach.
Lemon tea, as recommended by many doctors, is an excellent solution for upset stomachs. While it is commonly used for weight loss and belly fat, its effectiveness in treating stomach infections should not be ignored.
The most effective pain reliever that has no side effects is ginger. Two glasses of water and one inch of ginger should be used. Your ginger tea is prepared for serving by adding honey and black pepper. It aids in soothing an upset stomach, reducing nausea and bloating, and improving digestion.
When it comes to healing stomach problems and infections, nothing compares to curd. The food item has been found to be especially beneficial to gut health and digestion.
Fennel is said to have antibacterial, antifungal and anti-inflammatory qualities that aid in the treatment of stomach illnesses, according to a study by the Arabian Journal of Chemistry. The presence of fibre in fennel increases bowel movement, which aids in getting relief from constipation.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.