Selena Gomez’s weight loss, explored
Selena Gomez has always been open about her fluctuating weight, especially in relation to her lupus diagnosis, which she shared in 2013. Her weight has been a topic of public discussion for years, but Gomez has consistently shown a healthy attitude toward body image, emphasizing self-acceptance and body positivity. In a 2015 interview with Ryan Seacrest, she shared that she gained weight but wasn’t bothered by it. She also explained on TikTok in 2023 that her weight fluctuates due to the medication she takes for lupus, which can cause water retention. Despite the attention, she has been clear that she wants to encourage others to embrace their bodies, saying that “no one knows the real story” behind her health.
Gomez has also discussed how her approach to fitness and food is centered around moderation. Her trainer, Amy Rosoff Davis, noted that Gomez doesn’t obsess over calories or the scale. Instead, she focuses on a balanced routine that includes yoga, Pilates, cardio, and stretching. This approach reflects her healthy mindset, which includes enjoying food, especially with her boyfriend, Benny Blanco, who often makes her breakfast. Gomez is known for sharing her love of food, mentioning her favorite meals like chicken salad sandwiches, ramen, and breakfast dishes made by Blanco.
In recent months, fans noticed her appearance at red carpet events, leading to speculation about whether she had lost weight or used medication like Ozempic. However, there has been no confirmation from Gomez regarding any use of Ozempic, and many have dismissed these rumors, especially considering her health condition. Gomez herself seems unconcerned by the public’s focus on her appearance, humorously sharing on TikTok that while she tries to stay “skinny,” she also enjoys indulging in her favorite fast food—like four tacos, three egg rolls, onion rings, and a spicy chicken sandwich from Jack in the Box.
Through her candid posts and interviews, Selena Gomez continues to advocate for self-love and acceptance, reminding her followers that their worth isn’t defined by their weight or appearance.
