Jason Kelce’s important health journey, explained

Jason Kelce, the eldest of the famous Kelce brothers and former Philadelphia Eagles center, has carved out a significant legacy in the NFL, distinct from that of his brother Travis, who has recently garnered media attention due to his relationship with pop star Taylor Swift. Jason’s journey, however, is marked by his own unique achievements and challenges.

Kelce entered the NFL first, quickly establishing himself as a beloved figure in Philadelphia, particularly during the Eagles’ triumphant 2017 Super Bowl season. His memorable speech during the victory parade, delivered in a colorful mummer’s costume, showcased his charismatic personality and connection with the fans. This fun-loving spirit extends to his popular podcast, “New Heights,” co-hosted with Travis, where the brothers share insights and humorous stories about their football experiences.

Despite his fame and success, Kelce’s career in football has taken a toll on his body. The nature of the sport poses significant physical challenges, and these struggles are vividly depicted in his self-titled documentary. During filming, the topic of retirement became a pressing issue, especially as he navigated the realities of being a father to three young children alongside his wife, Kylie McDevitt. The documentary highlights Kelce’s battle with injuries that made it difficult to engage fully with his family.

In March 2024, at 36 years old, Jason Kelce announced his retirement from football. This decision was not made lightly; it came after considerable reflection on his health and well-being. Recognizing the need to prioritize his family, Kelce opted for a life beyond the field. Kylie, who was pregnant with their third daughter at the time, expressed her deep concerns about Jason’s health, particularly regarding his ability to play and interact with their children.

After retiring, Kelce has focused on making healthier lifestyle choices, resulting in notable weight loss. He revealed in an interview with GQ that he had been close to 300 pounds during his playing days but had since shed around 20 pounds and aimed to lose more. He remarked on the improvements in his back and knee health, emphasizing that losing additional weight would help him engage more actively with his kids.

Kelce’s injuries throughout his career included multiple surgeries on his right knee, hand, and groin, but he remains optimistic about his future. His newfound focus on health is not just about personal well-being; it’s also about being the father he wants to be.

In addition to family life, Jason Kelce is transitioning to a new role in sports broadcasting. ESPN has announced that he will join the “Monday Night Countdown” pregame show, marking a shift to a less physically demanding position while still keeping him connected to the sport. As he embarks on this new chapter, fans can look forward to seeing Kelce’s continued contributions to football, albeit from a different perspective.